From hospital bed to health coach.
In 2020, Carmen was diagnosed with diabetic ketoacidosis, type 2 diabetes, and high blood pressure. At 254 lbs on a 4'11" frame, doctors gave her the standard advice. She needed something better.
She built her own plan. Sustainable. Customized to her food preferences and lifestyle. No fad diets. No surgery. No grueling workouts. Just consistent, intelligent changes.
The result: diabetes reversed, 85+ pounds gone, off insulin entirely. Now she teaches millennial women and perimenopausal women to do the exact same thing.
CoachCarmenOS exists so Carmen can spend less time on admin and more time changing lives. It handles the business operations autonomously: client management, content, outreach, and growth.